Value Per Nutrient Food 32.00 mcg 100 grams Folate, food Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 32.00 mcg 100 grams Folate, food Lima beans, immature seeds, frozen, fordhook, unprepared 32.00 mcg 100 grams Folate, food Soup, chicken broth or bouillon, dry 32.00 mcg 100 grams Folate, food Cocoa, dry powder, unsweetened 32.00 mcg 100 grams Folate, food Cereals, oats, instant, fortified, plain, dry 32.00 mcg 100 grams Folate, food Beans, snap, green, canned, no salt added, drained solids 32.00 mcg 100 grams Folate, food Soup, beef broth, cubed, dry 32.00 mcg 100 grams Folate, food Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water
