Value Per Nutrient Food 35.00 mcg 100 grams Folate, food Egg, whole, cooked, poached 35.00 mcg 100 grams Folate, food Swamp cabbage, cooked, boiled, drained, without salt 35.00 mcg 100 grams Folate, food Snacks, plantain chips, salted 35.00 mcg 100 grams Folate, food Babyfood, peas, dices, toddler 35.00 mcg 100 grams Folate, food Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt 35.00 mcg 100 grams Folate, food Fish, salmon, chinook, cooked, dry heat 35.00 mcg 100 grams Folate, food Potatoes, french fried, all types, salt added in processing, frozen, unprepared 35.00 mcg 100 grams Folate, food Winged bean, immature seeds, cooked, boiled, drained, with salt
