Value Per Nutrient Food 35.00 mcg 100 grams Folate, food Bread, pita, whole-wheat 35.00 mcg 100 grams Folate, food USDA Commodity, Peanut Butter, smooth 35.00 mcg 100 grams Folate, food Peas, edible-podded, frozen, cooked, boiled, drained, without salt 35.00 mcg 100 grams Folate, food Winged beans, immature seeds, cooked, boiled, drained, without salt 35.00 mcg 100 grams Folate, food Potato puffs, frozen, unprepared 35.00 mcg 100 grams Folate, food Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 35.00 mcg 100 grams Folate, food Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 35.00 mcg 100 grams Folate, food Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
