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Nutrition - Page 123 of Foods High in Folate, food
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This is page 123 of 725 displaying 5797 foods ordered by their concentration of Folate, food per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
36.00 mcg100 gramsFolate, foodBeans, kidney, all types, mature seeds, canned
36.00 mcg100 gramsFolate, foodLettuce, red leaf, raw
35.00 mcg100 gramsFolate, foodPancakes, buckwheat, dry mix, incomplete
35.00 mcg100 gramsFolate, foodEnglish muffins, mixed-grain (includes granola)
35.00 mcg100 gramsFolate, foodPeas, edible-podded, frozen, cooked, boiled, drained, with salt
35.00 mcg100 gramsFolate, foodCheese, cream, fat free
35.00 mcg100 gramsFolate, foodCereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey
35.00 mcg100 gramsFolate, foodCrackers, matzo, whole-wheat
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