Value Per Nutrient Food 31.00 mcg 100 grams Folic acid Fast foods, cookies, chocolate chip 31.00 mcg 100 grams Folic acid Waffles, plain, prepared from recipe 31.00 mcg 100 grams Folic acid Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 31.00 mcg 100 grams Folic acid Bread, whole-wheat, prepared from recipe, toasted 31.00 mcg 100 grams Folic acid Chicken, broilers or fryers, skin only, cooked, fried, batter 30.00 mcg 100 grams Folic acid Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 30.00 mcg 100 grams Folic acid Cake, pound, commercially prepared, butter 30.00 mcg 100 grams Folic acid BURGER KING, WHOPPER, with cheese