Value Per Nutrient Food 50.00 mcg 100 grams Folic acid Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 50.00 mcg 100 grams Folic acid Pie Crust, Cookie-type, Chocolate, Ready Crust 50.00 mcg 100 grams Folic acid Muffins, blueberry, toaster-type, toasted 50.00 mcg 100 grams Folic acid Bread, oat bran, toasted 49.00 mcg 100 grams Folic acid Bread, white, prepared from recipe, made with low fat (2%) milk 49.00 mcg 100 grams Folic acid Sweet rolls, cinnamon, refrigerated dough with frosting, baked 49.00 mcg 100 grams Folic acid Waffles, buttermilk, frozen, ready-to-heat 49.00 mcg 100 grams Folic acid Pie crust, standard-type, frozen, ready-to-bake, enriched, baked