Value Per Nutrient Food 3.00 mcg 100 grams Folic acid Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 3.00 mcg 100 grams Folic acid Potatoes, au gratin, home-prepared from recipe using margarine 3.00 mcg 100 grams Folic acid Chicken, broilers or fryers, meat and skin, cooked, fried, flour 3.00 mcg 100 grams Folic acid Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 3.00 mcg 100 grams Folic acid Soup, chunky chicken noodle, canned, ready-to-serve 3.00 mcg 100 grams Folic acid USDA Commodity, salmon nuggets, cooked as purchased, unheated 3.00 mcg 100 grams Folic acid Babyfood, dinner, chicken noodle, strained 3.00 mcg 100 grams Folic acid Cake, cherry fudge with chocolate frosting