Value Per Nutrient Food 8.00 mcg 100 grams Folic acid Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 8.00 mcg 100 grams Folic acid Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8.00 mcg 100 grams Folic acid Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 8.00 mcg 100 grams Folic acid Fast foods, vanilla, light, soft-serve ice cream, with cone 8.00 mcg 100 grams Folic acid Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt 8.00 mcg 100 grams Folic acid Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 8.00 mcg 100 grams Folic acid Pancakes, whole-wheat, dry mix, incomplete, prepared 8.00 mcg 100 grams Folic acid Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter