Value Per Nutrient Food 14.00 mcg 100 grams Folic acid Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 14.00 mcg 100 grams Folic acid Cake, yellow, commercially prepared, with chocolate frosting 14.00 mcg 100 grams Folic acid Cookies, brownies, prepared from recipe 14.00 mcg 100 grams Folic acid Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 14.00 mcg 100 grams Folic acid Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 13.00 mcg 100 grams Folic acid Pasta with meatballs in tomato sauce, canned entree 13.00 mcg 100 grams Folic acid Macaroni and cheese loaf, chicken, pork and beef 13.00 mcg 100 grams Folic acid Fast foods, hamburger; single, large patty; with condiments
