Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 0.10 mcg 100 grams Vitamin K (phylloquinone) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 0.10 mcg 100 grams Vitamin K (phylloquinone) Cocoa mix, powder, prepared with water 0.10 mcg 100 grams Vitamin K (phylloquinone) Babyfood, juice, fruit punch, with calcium 0.10 mcg 100 grams Vitamin K (phylloquinone) Puddings, coconut cream, dry mix, regular 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, sea bass, mixed species, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Jerusalem-artichokes, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, haddock, cooked, dry heat