Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, salmon, chum, drained solids with bone 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, cisco, smoked 0.10 mcg 100 grams Vitamin K (phylloquinone) Rice, white, long-grain, regular, raw, unenriched 0.10 mcg 100 grams Vitamin K (phylloquinone) Cocoa mix, powder, prepared with water 0.10 mcg 100 grams Vitamin K (phylloquinone) Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 0.10 mcg 100 grams Vitamin K (phylloquinone) Puddings, coconut cream, dry mix, regular 0.10 mcg 100 grams Vitamin K (phylloquinone) Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 0.10 mcg 100 grams Vitamin K (phylloquinone) Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water