Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, whiting, mixed species, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 0.10 mcg 100 grams Vitamin K (phylloquinone) Rice, white, long-grain, regular, raw, enriched 0.10 mcg 100 grams Vitamin K (phylloquinone) Salad dressing, french dressing, fat-free 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, cod, Atlantic, cooked, dry heat 0.10 mcg 100 grams Vitamin K (phylloquinone) Mollusks, oyster, eastern, canned 0.10 mcg 100 grams Vitamin K (phylloquinone) Cocoa mix, with aspartame, powder, prepared with water 0.10 mcg 100 grams Vitamin K (phylloquinone) Nuts, coconut milk, raw (liquid expressed from grated meat and water)