Value Per Nutrient Food 0.10 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, mackerel, Pacific and jack, mixed species, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 0.10 mcg 100 grams Vitamin K (phylloquinone) Margarine-like, vegetable oil spread, fat-free, tub 0.10 mcg 100 grams Vitamin K (phylloquinone) Lotus root, cooked, boiled, drained, without salt 0.10 mcg 100 grams Vitamin K (phylloquinone) Fish, perch, mixed species, raw 0.10 mcg 100 grams Vitamin K (phylloquinone) Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D 0.10 mcg 100 grams Vitamin K (phylloquinone) Orange and apricot juice drink, canned