Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal 0.20 mcg 100 grams Vitamin K (phylloquinone) Macaroni and Cheese, canned entree 0.20 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, breast, meat only, cooked, stewed 0.20 mcg 100 grams Vitamin K (phylloquinone) Fish, herring, Atlantic, pickled 0.20 mcg 100 grams Vitamin K (phylloquinone) Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 0.20 mcg 100 grams Vitamin K (phylloquinone) Beets, canned, regular pack, solids and liquids 0.20 mcg 100 grams Vitamin K (phylloquinone) Lemonade, frozen concentrate, white 0.20 mcg 100 grams Vitamin K (phylloquinone) Egg custards, dry mix, prepared with 2% milk