Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Fish, salmon, coho (silver), raw (Alaska Native) 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, dessert, cherry vanilla pudding, junior 0.20 mcg 100 grams Vitamin K (phylloquinone) Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 0.20 mcg 100 grams Vitamin K (phylloquinone) Cookies, ladyfingers, with lemon juice and rind 0.20 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 0.20 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, juice, apple - cherry 0.20 mcg 100 grams Vitamin K (phylloquinone) Yogurt, plain, low fat, 12 grams protein per 8 ounce