Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Mollusks, clam, mixed species, canned, liquid 0.20 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 0.20 mcg 100 grams Vitamin K (phylloquinone) Puddings, banana, dry mix, instant, prepared with whole milk 0.20 mcg 100 grams Vitamin K (phylloquinone) Rice drink, unsweetened, with added calcium, vitamins A and D 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, dinner, macaroni and cheese, junior 0.20 mcg 100 grams Vitamin K (phylloquinone) Milk shakes, thick vanilla 0.20 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 0.20 mcg 100 grams Vitamin K (phylloquinone) Babyfood, vegetables, beets, strained