Value Per Nutrient Food 0.20 mcg 100 grams Vitamin K (phylloquinone) Bread, pita, white, enriched 0.20 mcg 100 grams Vitamin K (phylloquinone) Eggnog-flavor mix, powder, prepared with whole milk 0.20 mcg 100 grams Vitamin K (phylloquinone) Puddings, chocolate, dry mix, regular, prepared with 2% milk 0.20 mcg 100 grams Vitamin K (phylloquinone) Puddings, vanilla, dry mix, regular, prepared with whole milk 0.20 mcg 100 grams Vitamin K (phylloquinone) Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 0.20 mcg 100 grams Vitamin K (phylloquinone) Beets, canned, drained solids 0.20 mcg 100 grams Vitamin K (phylloquinone) Bread, reduced-calorie, wheat 0.20 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES