Value Per Nutrient Food 1.00 mcg 100 grams Vitamin K (phylloquinone) Squash, winter, hubbard, cooked, boiled, mashed, with salt 1.00 mcg 100 grams Vitamin K (phylloquinone) Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 1.00 mcg 100 grams Vitamin K (phylloquinone) Babyfood, fruit, applesauce and apricots, strained 1.00 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, POST, Shredded Wheat, bite-size 1.00 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, GENERAL MILLS, KABOOM 1.00 mcg 100 grams Vitamin K (phylloquinone) Cheese substitute, mozzarella 1.00 mcg 100 grams Vitamin K (phylloquinone) Babyfood, meat, chicken, strained 1.00 mcg 100 grams Vitamin K (phylloquinone) Sauce, sweet and sour, prepared-from-recipe