Value Per Nutrient Food 1.10 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 1.10 mcg 100 grams Vitamin K (phylloquinone) Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.10 mcg 100 grams Vitamin K (phylloquinone) Formulated bar, POWER BAR, chocolate 1.10 mcg 100 grams Vitamin K (phylloquinone) Soup, mushroom, dry, mix, prepared with water 1.10 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax 1.10 mcg 100 grams Vitamin K (phylloquinone) Spaghetti, with meatballs, canned 1.10 mcg 100 grams Vitamin K (phylloquinone) Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 1.10 mcg 100 grams Vitamin K (phylloquinone) Fish, roughy, orange, cooked, dry heat