Value Per Nutrient Food 5.40 mcg 100 grams Menaquinone-4 Cheese, cream, low fat 5.30 mcg 100 grams Menaquinone-4 Babyfood, meat, lamb, strained 5.20 mcg 100 grams Menaquinone-4 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 5.10 mcg 100 grams Menaquinone-4 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 5.00 mcg 100 grams Menaquinone-4 Mollusks, oyster, eastern, wild, cooked, moist heat 4.80 mcg 100 grams Menaquinone-4 Restaurant, Latino, chicken and rice, entree, prepared 4.80 mcg 100 grams Menaquinone-4 Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 4.50 mcg 100 grams Menaquinone-4 Pie crust, refrigerated, regular, baked