Value Per Nutrient Food 0.80 mcg 100 grams Menaquinone-4 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 0.80 mcg 100 grams Menaquinone-4 Puddings, banana, dry mix, regular, prepared with whole milk 0.80 mcg 100 grams Menaquinone-4 Restaurant, Latino, pupusas con frijoles (pupusas, bean) 0.80 mcg 100 grams Menaquinone-4 Puddings, vanilla, dry mix, regular, prepared with whole milk 0.80 mcg 100 grams Menaquinone-4 Babyfood, cereal, mixed, prepared with whole milk 0.80 mcg 100 grams Menaquinone-4 Puddings, banana, dry mix, instant, prepared with whole milk 0.80 mcg 100 grams Menaquinone-4 Puddings, chocolate, dry mix, regular, prepared with whole milk 0.70 mcg 100 grams Menaquinone-4 Fish, catfish, channel, farmed, cooked, dry heat
