Value Per Nutrient Food 1.60 mcg 100 grams Menaquinone-4 Smelt, dried (Alaska Native) 1.50 mcg 100 grams Menaquinone-4 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Menaquinone-4 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Menaquinone-4 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw 1.50 mcg 100 grams Menaquinone-4 Babyfood, meat, veal, strained 1.50 mcg 100 grams Menaquinone-4 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Menaquinone-4 Steelhead trout, dried, flesh (Shoshone Bannock) 1.50 mcg 100 grams Menaquinone-4 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
