Value Per Nutrient Food 2.00 mcg 100 grams Menaquinone-4 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 1.90 mcg 100 grams Menaquinone-4 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.90 mcg 100 grams Menaquinone-4 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 1.90 mcg 100 grams Menaquinone-4 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.90 mcg 100 grams Menaquinone-4 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.80 mcg 100 grams Menaquinone-4 Corned beef and potatoes in tortilla (Apache) 1.80 mcg 100 grams Menaquinone-4 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.80 mcg 100 grams Menaquinone-4 Fish, salmon, king, with skin, kippered, (Alaska Native)
