Value Per Nutrient Food 2.10 mcg 100 grams Menaquinone-4 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 2.10 mcg 100 grams Menaquinone-4 DENNY'S, mozzarella cheese sticks 2.00 mcg 100 grams Menaquinone-4 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 2.00 mcg 100 grams Menaquinone-4 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 2.00 mcg 100 grams Menaquinone-4 Restaurant, Chinese, beef and vegetables 2.00 mcg 100 grams Menaquinone-4 PIZZA HUT 14" Super Supreme Pizza, Regular Crust 2.00 mcg 100 grams Menaquinone-4 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 2.00 mcg 100 grams Menaquinone-4 Oil, beluga, whale (Alaska Native)