Value Per Nutrient Food 3.40 mcg 100 grams Menaquinone-4 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 3.40 mcg 100 grams Menaquinone-4 Soup, hot and sour, Chinese restaurant 3.40 mcg 100 grams Menaquinone-4 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 3.40 mcg 100 grams Menaquinone-4 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked 3.30 mcg 100 grams Menaquinone-4 Restaurant, Chinese, egg rolls, assorted 3.30 mcg 100 grams Menaquinone-4 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 3.20 mcg 100 grams Menaquinone-4 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 3.20 mcg 100 grams Menaquinone-4 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil
