Value Per Nutrient Food 0.20 mg 100 grams Choline, total Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 0.20 mg 100 grams Choline, total Oil, soybean, salad or cooking, (partially hydrogenated) 0.20 mg 100 grams Choline, total Oil, industrial, soy, ultra low linolenic 0.20 mg 100 grams Choline, total Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 0.20 mg 100 grams Choline, total Shortening, industrial, soy (partially hydrogenated ) and corn for frying 0.20 mg 100 grams Choline, total Oil, canola 0.20 mg 100 grams Choline, total Oil, sunflower, linoleic, (approx. 65%) 0.20 mg 100 grams Choline, total Oil, industrial, soy ( partially hydrogenated), all purpose