Value Per Nutrient Food 3.30 mg 100 grams Choline, total Applesauce, canned, sweetened, without salt (includes USDA commodity) 3.30 mg 100 grams Choline, total Pineapple juice, canned, unsweetened, with added ascorbic acid 3.30 mg 100 grams Choline, total Cookies, brownies, dry mix, special dietary 3.30 mg 100 grams Choline, total Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 3.30 mg 100 grams Choline, total Puddings, chocolate flavor, low calorie, instant, dry mix 3.30 mg 100 grams Choline, total Cookies, chocolate sandwich, with creme filling, regular 3.30 mg 100 grams Choline, total Pineapple juice, canned, unsweetened, without added ascorbic acid 3.30 mg 100 grams Choline, total Cake, marble, dry mix, pudding-type