Value Per Nutrient Food 3.50 mg 100 grams Choline, total Cereals, farina, enriched, cooked with water, without salt 3.50 mg 100 grams Choline, total Babyfood, juice, mixed fruit 3.50 mg 100 grams Choline, total Babyfood, cereal, mixed, with applesauce and bananas, junior 3.50 mg 100 grams Choline, total Cereals, farina, enriched, cooked with water, with salt 3.50 mg 100 grams Choline, total Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 3.50 mg 100 grams Choline, total Babyfood, fruit, apple and raspberry, strained 3.40 mg 100 grams Choline, total Apples, raw, without skin, cooked, boiled 3.40 mg 100 grams Choline, total Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES