Value Per Nutrient Food 3.80 mg 100 grams Choline, total Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 3.80 mg 100 grams Choline, total Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 3.80 mg 100 grams Choline, total Pineapple, canned, water pack, solids and liquids 3.80 mg 100 grams Choline, total Strawberries, canned, heavy syrup pack, solids and liquids 3.70 mg 100 grams Choline, total Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 3.70 mg 100 grams Choline, total Babyfood, mashed cheddar potatoes and broccoli, toddlers 3.70 mg 100 grams Choline, total Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 3.70 mg 100 grams Choline, total Babyfood, prunes, without vitamin c, strained