Value Per Nutrient Food 4.40 mg 100 grams Choline, total Onions, frozen, whole, cooked, boiled, drained, with salt 4.40 mg 100 grams Choline, total Onions, frozen, whole, cooked, boiled, drained, without salt 4.40 mg 100 grams Choline, total Restaurant, Latino, arepa (unleavened cornmeal bread) 4.40 mg 100 grams Choline, total Onions, frozen, chopped, cooked, boiled, drained, without salt 4.40 mg 100 grams Choline, total Babyfood, fruit and vegetable, apple and sweet potato 4.40 mg 100 grams Choline, total Cereals, MAYPO, cooked with water, without salt 4.40 mg 100 grams Choline, total Onions, frozen, chopped, cooked, boiled, drained, with salt 4.40 mg 100 grams Choline, total Rhubarb, frozen, cooked, with sugar