Value Per Nutrient Food 5.50 mg 100 grams Choline, total Soup, chicken noodle, canned, prepared with equal volume water 5.40 mg 100 grams Choline, total Macaroni and Cheese, canned entree 5.40 mg 100 grams Choline, total Babyfood, apple yogurt dessert, strained 5.40 mg 100 grams Choline, total Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 5.40 mg 100 grams Choline, total Soup, cream of chicken, dry, mix, prepared with water 5.40 mg 100 grams Choline, total Pineapple, raw, extra sweet variety 5.40 mg 100 grams Choline, total Babyfood, dessert, fruit pudding, pineapple, strained 5.30 mg 100 grams Choline, total Figs, canned, heavy syrup pack, solids and liquids