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Nutrition - Page 390 of Foods High in Choline, total
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This is page 390 of 478 displaying 3824 foods ordered by their concentration of Choline, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
7.20 mg100 gramsCholine, totalBeets, canned, regular pack, solids and liquids
7.20 mg100 gramsCholine, totalTomato and vegetable juice, low sodium
7.20 mg100 gramsCholine, totalPie, apple, commercially prepared, enriched flour
7.10 mg100 gramsCholine, totalBread, cornbread, dry mix, enriched (includes corn muffin mix)
7.10 mg100 gramsCholine, totalCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
7.10 mg100 gramsCholine, totalSquash, summer, crookneck and straightneck, raw
7.10 mg100 gramsCholine, totalNopales, cooked, without salt
7.10 mg100 gramsCholine, totalLitchis, raw
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