Value Per Nutrient Food 7.50 mg 100 grams Choline, total Carrots, baby, raw 7.40 mg 100 grams Choline, total Pepper, banana, raw 7.40 mg 100 grams Choline, total Peppers, sweet, green, cooked, boiled, drained, without salt 7.40 mg 100 grams Choline, total Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt 7.40 mg 100 grams Choline, total Peppers, sweet, green, cooked, boiled, drained, with salt 7.40 mg 100 grams Choline, total Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt 7.30 mg 100 grams Choline, total Nopales, raw 7.30 mg 100 grams Choline, total Radishes, oriental, raw
