Value Per Nutrient Food 9.40 mg 100 grams Choline, total Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 9.40 mg 100 grams Choline, total Babyfood, dinner, vegetables and chicken, junior 9.40 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar 9.40 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 9.30 mg 100 grams Choline, total Okra, cooked, boiled, drained, without salt 9.30 mg 100 grams Choline, total Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 9.30 mg 100 grams Choline, total Okra, cooked, boiled, drained, with salt 9.30 mg 100 grams Choline, total Cookies, sugar, refrigerated dough, baked