Value Per Nutrient Food 10.00 mg 100 grams Choline, total Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored 10.00 mg 100 grams Choline, total Candies, fudge, vanilla with nuts 10.00 mg 100 grams Choline, total Squash, winter, all varieties, raw 10.00 mg 100 grams Choline, total Coffee, instant, with sugar, french-flavor, powder 10.00 mg 100 grams Choline, total Infant formula, PBM PRODUCTS, store brand, ready-to-feed (formerly WYETH-AYERST) 10.00 mg 100 grams Choline, total Babyfood, vegetable, green beans and potatoes 10.00 mg 100 grams Choline, total Soup, vegetable beef, canned, condensed 9.90 mg 100 grams Choline, total Cereals ready-to-eat, POST, OREO O's Cereal