Value Per Nutrient Food 10.20 mg 100 grams Choline, total Soup, chunky beef, canned, ready-to-serve 10.20 mg 100 grams Choline, total Raspberries, frozen, red, sweetened 10.20 mg 100 grams Choline, total Boysenberries, frozen, unsweetened 10.20 mg 100 grams Choline, total Tangerines, (mandarin oranges), raw 10.20 mg 100 grams Choline, total Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares 10.20 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER 10.20 mg 100 grams Choline, total Margarine-like, vegetable oil spread, 60% fat, tub, with salt 10.20 mg 100 grams Choline, total Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt