Value Per Nutrient Food 13.40 mg 100 grams Choline, total Pumpkin flowers, cooked, boiled, drained, without salt 13.40 mg 100 grams Choline, total Babyfood, vegetables, garden vegetable, strained 13.40 mg 100 grams Choline, total Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 13.40 mg 100 grams Choline, total Pumpkin, flowers, cooked, boiled, drained, with salt 13.40 mg 100 grams Choline, total Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 13.40 mg 100 grams Choline, total Crackers, milk 13.40 mg 100 grams Choline, total Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan 13.40 mg 100 grams Choline, total Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron
