Value Per Nutrient Food 13.60 mg 100 grams Choline, total Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 13.60 mg 100 grams Choline, total Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 13.60 mg 100 grams Choline, total Lettuce, green leaf, raw 13.50 mg 100 grams Choline, total Plantains, raw 13.50 mg 100 grams Choline, total Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 13.50 mg 100 grams Choline, total Potatoes, mashed, home-prepared, whole milk and butter added 13.50 mg 100 grams Choline, total Beans, liquid from stewed kidney beans 13.50 mg 100 grams Choline, total Beans, snap, green, frozen, cooked, boiled, drained without salt
