Value Per Nutrient Food 15.20 mg 100 grams Choline, total Rutabagas, cooked, boiled, drained, without salt 15.20 mg 100 grams Choline, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 15.20 mg 100 grams Choline, total Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 15.20 mg 100 grams Choline, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 15.20 mg 100 grams Choline, total Babyfood, vegetable and brown rice, strained 15.20 mg 100 grams Choline, total Yogurt, plain, skim milk, 13 grams protein per 8 ounce 15.20 mg 100 grams Choline, total Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 15.20 mg 100 grams Choline, total Yogurt, plain, whole milk, 8 grams protein per 8 ounce