Value Per Nutrient Food 15.20 mg 100 grams Choline, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 15.20 mg 100 grams Choline, total Rutabagas, cooked, boiled, drained, without salt 15.20 mg 100 grams Choline, total Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 15.20 mg 100 grams Choline, total Yogurt, plain, skim milk, 13 grams protein per 8 ounce 15.20 mg 100 grams Choline, total Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 15.20 mg 100 grams Choline, total Babyfood, vegetable and brown rice, strained 15.20 mg 100 grams Choline, total Yogurt, plain, whole milk, 8 grams protein per 8 ounce 15.20 mg 100 grams Choline, total Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D