Value Per Nutrient Food 16.40 mg 100 grams Choline, total Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 16.30 mg 100 grams Choline, total Cheese, ricotta, part skim milk 16.30 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch 16.30 mg 100 grams Choline, total Corn, sweet, yellow, canned, whole kernel, drained solids 16.30 mg 100 grams Choline, total Cheese, cottage, lowfat, 2% milkfat 16.20 mg 100 grams Choline, total Yam, cooked, boiled, drained, or baked, without salt 16.20 mg 100 grams Choline, total Yam, cooked, boiled, drained, or baked, with salt 16.20 mg 100 grams Choline, total Broccoli, frozen, chopped, cooked, boiled, drained, without salt
