Value Per Nutrient Food 21.00 mg 100 grams Choline, total Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 21.00 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 21.00 mg 100 grams Choline, total Pumpkin leaves, cooked, boiled, drained, without salt 21.00 mg 100 grams Choline, total Sweet potato leaves, cooked, steamed, with salt 21.00 mg 100 grams Choline, total Peas, edible-podded, frozen, cooked, boiled, drained, without salt 21.00 mg 100 grams Choline, total Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 21.00 mg 100 grams Choline, total Sweet potato leaves, cooked, steamed, without salt 21.00 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS