Value Per Nutrient Food 21.90 mg 100 grams Choline, total Mushrooms, white, stir-fried 21.80 mg 100 grams Choline, total Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 21.80 mg 100 grams Choline, total Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 21.80 mg 100 grams Choline, total Salad dressing, mayonnaise, soybean oil, with salt 21.80 mg 100 grams Choline, total Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 21.80 mg 100 grams Choline, total Danish pastry, cinnamon, enriched 21.70 mg 100 grams Choline, total Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 21.70 mg 100 grams Choline, total Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies