Value Per Nutrient Food 23.00 mg 100 grams Choline, total Corn, sweet, yellow, raw 23.00 mg 100 grams Choline, total Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds 23.00 mg 100 grams Choline, total Ice creams, vanilla, light, no sugar added 23.00 mg 100 grams Choline, total Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 23.00 mg 100 grams Choline, total Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate, not reconstituted 23.00 mg 100 grams Choline, total Pears, dried, sulfured, uncooked 22.90 mg 100 grams Choline, total Babyfood, baked product, finger snacks cereal 22.90 mg 100 grams Choline, total Refried beans, canned, traditional style (includes USDA commodity)