Value Per Nutrient Food 24.10 mg 100 grams Choline, total Gravy, pork, dry, powder 24.10 mg 100 grams Choline, total Vegetables, mixed, frozen, cooked, boiled, drained, with salt 24.10 mg 100 grams Choline, total Vegetables, mixed, frozen, cooked, boiled, drained, without salt 24.00 mg 100 grams Choline, total Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA 24.00 mg 100 grams Choline, total Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 24.00 mg 100 grams Choline, total Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 24.00 mg 100 grams Choline, total Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat 24.00 mg 100 grams Choline, total Snacks, NUTRI-GRAIN FRUIT AND NUT BAR