Value Per Nutrient Food 24.50 mg 100 grams Choline, total Cereals, oats, instant, fortified, with raisins and spice, dry 24.50 mg 100 grams Choline, total Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 24.50 mg 100 grams Choline, total Pizza, meat and vegetable topping, regular crust, frozen, cooked 24.50 mg 100 grams Choline, total Potatoes, hashed brown, frozen, plain, prepared 24.50 mg 100 grams Choline, total Beans, baked, canned, with pork and sweet sauce 24.40 mg 100 grams Choline, total Gravy, mushroom, dry, powder 24.30 mg 100 grams Choline, total Pizza, meat and vegetable topping, rising crust, frozen, cooked 24.20 mg 100 grams Choline, total Restaurant, Latino, tamale, corn