Value Per Nutrient Food 28.50 mg 100 grams Choline, total Cereals ready-to-eat, POST Raisin Bran Cereal 28.50 mg 100 grams Choline, total Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 28.40 mg 100 grams Choline, total Peas, green, raw 28.40 mg 100 grams Choline, total Soup, onion, dry, mix 28.40 mg 100 grams Choline, total Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 28.40 mg 100 grams Choline, total Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 28.40 mg 100 grams Choline, total Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber (formerly ROSS) 28.30 mg 100 grams Choline, total Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut