Value Per Nutrient Food 29.10 mg 100 grams Choline, total Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 29.10 mg 100 grams Choline, total Doughnuts, yeast-leavened, with creme filling 29.10 mg 100 grams Choline, total Corn, sweet, white, cooked, boiled, drained, without salt 29.10 mg 100 grams Choline, total Corn, sweet, yellow, cooked, boiled, drained, with salt 29.10 mg 100 grams Choline, total Corn, sweet, yellow, cooked, boiled, drained, without salt 29.00 mg 100 grams Choline, total Fast foods, cheeseburger; single, large patty; with condiments and vegetables 29.00 mg 100 grams Choline, total Cereals ready-to-eat, POST, 100% Bran Cereal 29.00 mg 100 grams Choline, total Cereals ready-to-eat, wheat and malt barley flakes