Value Per Nutrient Food 29.20 mg 100 grams Choline, total Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 29.10 mg 100 grams Choline, total Doughnuts, cake-type, plain, chocolate-coated or frosted 29.10 mg 100 grams Choline, total Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 29.10 mg 100 grams Choline, total Corn, sweet, white, cooked, boiled, drained, with salt 29.10 mg 100 grams Choline, total Doughnuts, french crullers, glazed 29.10 mg 100 grams Choline, total Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 29.10 mg 100 grams Choline, total Doughnuts, cake-type, chocolate, sugared or glazed 29.10 mg 100 grams Choline, total Doughnuts, yeast-leavened, with jelly filling