Value Per Nutrient Food 29.40 mg 100 grams Choline, total Mung beans, mature seeds, cooked, boiled, with salt 29.40 mg 100 grams Choline, total Candies, peanut bar 29.30 mg 100 grams Choline, total Fish, tuna, light, canned in oil, drained solids 29.30 mg 100 grams Choline, total Cookies, sugar, commercially prepared, regular (includes vanilla) 29.30 mg 100 grams Choline, total Fish, tuna, light, canned in water, drained solids 29.30 mg 100 grams Choline, total Fish, tuna, white, canned in water, drained solids 29.20 mg 100 grams Choline, total Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 29.20 mg 100 grams Choline, total Bread, whole-wheat, prepared from recipe, toasted
