Value Per Nutrient Food 32.60 mg 100 grams Choline, total Beans, black turtle soup, mature seeds, cooked, boiled, without salt 32.50 mg 100 grams Choline, total Lima beans, large, mature seeds, cooked, boiled, without salt 32.50 mg 100 grams Choline, total Lima beans, large, mature seeds, cooked, boiled, with salt 32.40 mg 100 grams Choline, total Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws 32.40 mg 100 grams Choline, total Ensure plus, liquid nutrition 32.30 mg 100 grams Choline, total Spices, oregano, dried 32.20 mg 100 grams Choline, total Babyfood, vegetables, peas, strained 32.20 mg 100 grams Choline, total Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
